Starting counselling can be something that floats in your mind (or on your to-do list) for months, or even years. And even with it being something...

As I write this, COVID-19 has forced a lot of activities online that would otherwise be in-person. We know online counselling works. But is there...

Does online counselling actually work? I asked myself this very question when I sought out my own counselling. And to be honest, I wasn’t convinced...